The Rituals

A supplement routine is easier to keep than a supplement collection. These are our suggested pairings, priced better together than apart.

Strong & Rested pairs Creatine Hydration Powder with Magnesium Glycinate, for women who train and then need to actually recover. The Full Rhythm adds Probiotic 40 Billion to those two: three essentials in one box, for a complete month. The Complete Ritual is all five essentials together, at our biggest saving in dollars.

Each bundle ships as individual full-size products, not sample sizes, so you can see exactly what you are taking and adjust. Every item inside is the same formula sold on its own: made in the United States in an FDA-registered, cGMP-compliant facility, with domestic and globally sourced ingredients, with every active ingredient and its dose printed on the label. Where a strain blend is the category norm, as in our probiotic, all four strains are named with their strain codes.

Shipping is free on every bundle. New to this? How to build a supplement routine after 40 explains how to fit them into a day.

These statements have not been evaluated by the Food and Drug Administration. These products are not intended to diagnose, treat, cure, or prevent any disease.