Strong & Rested — Creatine + Magnesium Duo

Strength when you move. Recovery when you sleep. Strong & Rested pairs Creatine Hydration Powder — 5,000 mg of the most researched strength supplement in existence, plus electrolytes* — with Magnesium Glycinate, the evening mineral that supports the rest your muscles are made in*.

What's in the pair

• Creatine Hydration Powder — 300 g, 30 servings. One scoop daily, training day or not*
• Magnesium Glycinate — 90 capsules, 30-day supply. Take 3 before bed*

A full month of the strength-and-recovery loop — and you save vs. buying them separately. Full ingredient details and doses on each product's page.

Why they work as a pair

Muscle isn't built during the workout — it's built in the recovery after it. Creatine supports the work; magnesium supports the rest. From your 30s onward, you need both on purpose.*

What is inside, and what to check

No soy and no gelatin in this pairing: Creatine Hydration Powder is a stevia-sweetened powder and Magnesium Glycinate uses a vegetable capsule. One number worth knowing before you buy: a serving of the creatine provides 1,000 mg of sodium from sea salt, which matters if you have been told to watch your sodium intake.

Both products are made in the United States in an FDA-registered, cGMP-compliant facility, and a certificate of analysis for your batch is available on request. Full ingredient lists are on each product page: Creatine Hydration Powder and Magnesium Glycinate.

Making it a routine

How to build a supplement routine after 40 covers when to take each of these and how to decide, eight weeks in, whether to keep them.

*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease. Consult your healthcare professional before use, especially if you are pregnant, nursing, or taking medication.