Magnesium Glycinate — Sleep & Calm
The night is where balance begins. Magnesium Glycinate is the gentle, highly absorbable form of magnesium — bound to glycine so it's easy on your stomach and ideal for evening use. One nightly serving supports relaxation, restful sleep, and post-exercise recovery, night after night.*
Why women choose it
- Supports restful sleep — the wind-down your evenings are missing*
- A perimenopause ally — magnesium glycinate is one of the most popular minerals for supporting sleep and calm during perimenopause and menopause*
- Supports nervous system function and a balanced mood*
- Bone support — magnesium is essential for bone maintenance, especially after 40*
- Gentle on the stomach — glycinate is the form for people other forms upset
What's inside
One thing, done well: magnesium glycinate, the chelated form your body absorbs efficiently and your stomach barely notices. Each serving delivers a meaningful 275 mg of elemental magnesium — 65% of your daily value — in a clean vegetable capsule with no artificial colors or unnecessary fillers.
See the full composition (per 3-capsule serving)
- Magnesium (from magnesium glycinate) — 275 mg (65% DV)
- Other ingredients: hypromellose (capsule), magnesium stearate, silicon dioxide, rice flour
How to use
Take 3 capsules once daily, ideally 30–60 minutes before bed. 90 capsules per bottle: a full 30-day supply. Magnesium builds up gently; consistent daily use works best.
Our quality promise
- Manufactured in the USA in an FDA-registered, cGMP-compliant facility, with domestic and globally sourced ingredients
- Quality tested — certificate of analysis available on request
- Vegetable capsules, rice flour base — no gelatin
- 30-day returns — see our refund policy
Complete your ritual
The Night Ritual (our suggested pairing): combine it with Women's Vitality Formula — botanical balance by day, deep rest by night. Training too? Strong & Rested: pair it with Creatine Hydration Powder — strength when you move, recovery when you sleep.
Before you buy
Wondering why a 500 mg bottle elsewhere is not the better deal? Magnesium glycinate vs citrate vs oxide explains elemental magnesium, why the gentle form needs three capsules, and the four checks to run before buying.
*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease. Consult your healthcare professional before use, especially if you are pregnant, nursing, or taking medication.