{"product_id":"creatine-hydration-powder","title":"Creatine Hydration Powder — Her Strength","description":"\u003cp\u003e\u003cstrong\u003eStrength isn't just for athletes. It's for every decade.\u003c\/strong\u003e Creatine Hydration Powder combines a full 5,000 mg of creatine monohydrate — one of the most researched supplements in existence — with a smart electrolyte trio. Because from your 30s onward, muscle is something you keep on purpose.*\u003c\/p\u003e\n\n\u003ch2\u003eWhy women choose it\u003c\/h2\u003e\n\u003cul\u003e\n  \u003cli\u003e\n\u003cstrong\u003eSupports muscle strength\u003c\/strong\u003e — creatine helps your muscles do more of what you ask of them*\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eHelps maintain healthy electrolyte balance\u003c\/strong\u003e — sea salt sodium, potassium and magnesium for real hydration*\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eMade for women 30+:\u003c\/strong\u003e muscle naturally declines with age, and interest in creatine for women in perimenopause and menopause keeps growing — daily creatine monohydrate is one of the most-studied ways to support muscle strength through every stage*\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eNo jitters, no stimulants\u003c\/strong\u003e — this is fuel, not caffeine\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch2\u003eWhat's inside\u003c\/h2\u003e\n\u003cp\u003eA full 5,000 mg of creatine monohydrate per scoop — the gold-standard, clinically studied dose — paired with a hydration trio of sea-salt sodium, potassium and magnesium so the water follows where it should. Naturally flavored, sweetened with stevia leaf extract, and just 22 kcal per serving. If you watch your sodium, note that one serving provides 1,000 mg.\u003c\/p\u003e\n\u003cdetails\u003e\n  \u003csummary\u003e\u003cstrong\u003eSee the full composition\u003c\/strong\u003e (per 10 g scoop)\u003c\/summary\u003e\n  \u003cul\u003e\n    \u003cli\u003eCreatine (as creatine monohydrate) — 5,000 mg\u003c\/li\u003e\n    \u003cli\u003eSodium (as sea salt) — 1,000 mg (43% DV)\u003c\/li\u003e\n    \u003cli\u003ePotassium (as potassium chloride) — 200 mg (4% DV)\u003c\/li\u003e\n    \u003cli\u003eMagnesium (as magnesium malate) — 60 mg (14% DV)\u003c\/li\u003e\n    \u003cli\u003eCalories — 22 kcal\u003c\/li\u003e\n    \u003cli\u003eOther ingredients: natural flavors, stevia extract (leaf), silicon dioxide\u003c\/li\u003e\n  \u003c\/ul\u003e\n\u003c\/details\u003e\n\n\u003ch2\u003eHow to use\u003c\/h2\u003e\n\u003cp\u003eMix one scoop with 6–8 oz (177–237 ml) of water or your favorite beverage, daily — training day or not; consistency is what makes creatine work. 300 g per tub: 30 servings, a full month.\u003c\/p\u003e\n\n\u003ch2\u003eOur quality promise\u003c\/h2\u003e\n\u003cul\u003e\n  \u003cli\u003e\n\u003cstrong\u003eManufactured in the USA\u003c\/strong\u003e in an FDA-registered, cGMP-compliant facility, with domestic and globally sourced ingredients\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eQuality tested\u003c\/strong\u003e — certificate of analysis available on request\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eNaturally flavored\u003c\/strong\u003e, stevia-sweetened, no artificial colors\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003e30-day returns\u003c\/strong\u003e — see our refund policy\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch2\u003eComplete your ritual\u003c\/h2\u003e\n\u003cp\u003e\u003cstrong\u003eStrong \u0026amp; Rested\u003c\/strong\u003e (our suggested pairing): strength needs recovery — pair it with \u003ca href=\"\/products\/magnesium-glycinate\"\u003eMagnesium Glycinate\u003c\/a\u003e for the night side of the equation. Building the whole routine? \u003cstrong\u003eThe Full Rhythm\u003c\/strong\u003e adds \u003ca href=\"\/products\/womens-vitality-formula\"\u003eWomen's Vitality Formula\u003c\/a\u003e and \u003ca href=\"\/products\/probiotic-40-billion-with-prebiotics\"\u003eProbiotic 40 Billion\u003c\/a\u003e.\u003c\/p\u003e\n\n\u003ch2\u003eBefore you buy\u003c\/h2\u003e\n\u003cp\u003e\u003ca href=\"\/blogs\/journal\/whats-actually-in-a-creatine-tub\"\u003eWhat is actually in a creatine tub\u003c\/a\u003e covers monohydrate versus the \"advanced\" forms, the scoop-size trick that halves the servings you thought you bought, and how to compare sweeteners and cost per day.\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003e*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease. Consult your healthcare professional before use, especially if you are pregnant, nursing, or taking medication.\u003c\/em\u003e\u003c\/p\u003e\n","brand":"Selenewell","offers":[{"title":"Default Title","offer_id":62814197711178,"sku":"JTP0CRHY","price":42.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1062\/8985\/6842\/files\/1785167170140-generated-label-image-0.jpg?v=1785170154","url":"https:\/\/selenewell.com\/products\/creatine-hydration-powder","provider":"Selenewell","version":"1.0","type":"link"}