{"title":"The Rituals","description":"\u003cdiv style=\"display:flex;flex-wrap:wrap;gap:2.5rem;align-items:flex-start;\"\u003e\n\u003cdiv style=\"flex:1 1 340px;min-width:280px;\"\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/1062\/8985\/6842\/files\/selenewell-rituals-evening-routine.jpg?v=1785229014\" alt=\"A woman in her forties pouring a glass of water at her kitchen counter in warm evening light\" width=\"1800\" height=\"1029\" loading=\"lazy\" style=\"width:100%;height:auto;border-radius:10px;display:block;\"\u003e\u003c\/div\u003e\n\u003cdiv style=\"flex:1 1 380px;min-width:280px;max-width:62ch;\"\u003e\n\u003cp\u003eA supplement routine is easier to keep than a supplement collection. These are our suggested pairings, priced better together than apart.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eThe Night Ritual\u003c\/strong\u003e puts Women's Vitality Formula in the morning and Magnesium Glycinate at night: botanical support through the day, calm at the end of it. \u003cstrong\u003eStrong \u0026amp; Rested\u003c\/strong\u003e pairs Creatine Hydration Powder with Magnesium Glycinate, for women who train and then need to actually recover. \u003cstrong\u003eThe Full Rhythm\u003c\/strong\u003e is all four essentials in one box, at our lowest price per bottle, for a complete month.\u003c\/p\u003e\n\u003cp\u003eEach bundle ships as individual full-size products, not sample sizes, so you can see exactly what you are taking and adjust. Every item inside is the same formula sold on its own: made in the United States in an FDA-registered, cGMP-compliant facility, with full doses printed on the label.\u003c\/p\u003e\n\u003cp\u003eShipping is free on every bundle. New to this? \u003ca href=\"\/blogs\/journal\/simple-supplement-routine-after-40\"\u003eHow to build a supplement routine after 40\u003c\/a\u003e explains how to fit them into a day.\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003eThese statements have not been evaluated by the Food and Drug Administration. These products are not intended to diagnose, treat, cure, or prevent any disease.\u003c\/em\u003e\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e","products":[{"product_id":"the-full-rhythm","title":"The Full Rhythm — Complete Daily Routine","description":"\u003cp\u003e\u003cstrong\u003eThe complete Selenewell routine — balance, rest, strength, and gut health in one box.\u003c\/strong\u003e The Full Rhythm is every piece of the system working together: \u003ca href=\"\/products\/womens-vitality-formula\"\u003eWomen's Vitality Formula\u003c\/a\u003e for hormonal balance*, \u003ca href=\"\/products\/magnesium-glycinate\"\u003eMagnesium Glycinate\u003c\/a\u003e for sleep and calm*, \u003ca href=\"\/products\/creatine-hydration-powder\"\u003eCreatine Hydration Powder\u003c\/a\u003e for strength*, and \u003ca href=\"\/products\/probiotic-40-billion-with-prebiotics\"\u003eProbiotic 40 Billion\u003c\/a\u003e for daily gut balance*.\u003c\/p\u003e\n\u003ch2\u003eWhat's in the rhythm\u003c\/h2\u003e\n\u003cul\u003e\n  \u003cli\u003e\n\u003cstrong\u003eWomen's Vitality Formula\u003c\/strong\u003e — 60 capsules. Morning, with breakfast*\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eProbiotic 40 Billion with Prebiotics\u003c\/strong\u003e — 60 capsules. One morning, one evening*\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eCreatine Hydration Powder\u003c\/strong\u003e — 30 servings. One scoop, any time of day*\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eMagnesium Glycinate\u003c\/strong\u003e — 90 capsules. Before bed*\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eA full month of the complete routine at the \u003cstrong\u003ebest price per bottle we offer\u003c\/strong\u003e — the biggest savings vs. buying separately. Full ingredient details and doses on each product's page.\u003c\/p\u003e\n\u003ch2\u003eOne rhythm, four supports\u003c\/h2\u003e\n\u003cp\u003eYour 40s and 50s ask a lot: hormones shifting, sleep lighter, muscle harder to keep, digestion changing. The Full Rhythm covers each front with a well-researched formula at a meaningful dose — everything disclosed, nothing hidden.*\u003c\/p\u003e\n\u003ch2\u003eWhat is inside, and what to check\u003c\/h2\u003e\n\u003cp\u003e\u003cstrong\u003eContains soy.\u003c\/strong\u003e Women's Vitality Formula includes 30 mg of soy isoflavones, and its capsule shell is \u003cstrong\u003ebovine gelatin\u003c\/strong\u003e, so the full box is not suitable if you avoid animal-derived capsules. Magnesium Glycinate and Probiotic 40 Billion use vegetable capsules; Creatine Hydration Powder is a powder. A serving of the creatine provides 1,000 mg of sodium from sea salt.\u003c\/p\u003e\n\u003cp\u003eNot suitable during pregnancy or nursing. All four are made in the United States in an FDA-registered, cGMP-compliant facility, and a certificate of analysis for your batch is available on request. Full ingredient lists are on each product page: \u003ca href=\"\/products\/womens-vitality-formula\"\u003eVitality\u003c\/a\u003e, \u003ca href=\"\/products\/magnesium-glycinate\"\u003eMagnesium\u003c\/a\u003e, \u003ca href=\"\/products\/probiotic-40-billion-with-prebiotics\"\u003eProbiotic\u003c\/a\u003e and \u003ca href=\"\/products\/creatine-hydration-powder\"\u003eCreatine\u003c\/a\u003e.\u003c\/p\u003e\n\u003ch2\u003eMaking it a routine\u003c\/h2\u003e\n\u003cp\u003eFour products is only worth it if you actually take them. \u003ca href=\"\/blogs\/journal\/simple-supplement-routine-after-40\"\u003eHow to build a supplement routine after 40\u003c\/a\u003e lays out how these four split across a day without turning into a project.\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003e*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease. Women's Vitality Formula should not be used if pregnant or nursing. Consult your healthcare professional before use.\u003c\/em\u003e\u003c\/p\u003e\n","brand":"Selenewell","offers":[{"title":"Default Title","offer_id":62815411077450,"sku":null,"price":114.9,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1062\/8985\/6842\/files\/bundle-full-rhythm.jpg?v=1785181581"},{"product_id":"the-night-ritual","title":"The Night Ritual — Menopause Support + Sleep Duo","description":"\u003cp\u003e\u003cstrong\u003eDaytime balance, nighttime rest — the pairing Selenewell was built around.\u003c\/strong\u003e The Night Ritual brings together our two everyday essentials: \u003ca href=\"\/products\/womens-vitality-formula\"\u003eWomen's Vitality Formula\u003c\/a\u003e, the non-hormonal botanical blend for hormonal balance through perimenopause and menopause*, and \u003ca href=\"\/products\/magnesium-glycinate\"\u003eMagnesium Glycinate\u003c\/a\u003e, the gentle mineral for restful sleep and calm*.\u003c\/p\u003e\n\u003ch2\u003eWhat's in the ritual\u003c\/h2\u003e\n\u003cul\u003e\n  \u003cli\u003e\n\u003cstrong\u003eWomen's Vitality Formula\u003c\/strong\u003e — 60 capsules, 30-day supply. Take 2 daily with meals*\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eMagnesium Glycinate\u003c\/strong\u003e — 90 capsules, 30-day supply. Take 3 before bed*\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eOne month of mornings in balance and nights that actually rest — \u003cstrong\u003eand you save vs. buying them separately\u003c\/strong\u003e. Full ingredient details and doses on each product's page.\u003c\/p\u003e\n\u003ch2\u003eWhy they work as a pair\u003c\/h2\u003e\n\u003cp\u003eHormonal change and poor sleep feed each other. This ritual works both sides of the day: botanicals supporting your body's balance while you're awake, and highly absorbable magnesium supporting the wind-down when the day is done.*\u003c\/p\u003e\n\u003ch2\u003eWhat is inside, and what to check\u003c\/h2\u003e\n\u003cp\u003e\u003cstrong\u003eContains soy.\u003c\/strong\u003e Women's Vitality Formula includes 30 mg of soy isoflavones. Its capsule shell is \u003cstrong\u003ebovine gelatin\u003c\/strong\u003e, so this pairing is not suitable if you avoid animal-derived capsules. Magnesium Glycinate uses a vegetable capsule.\u003c\/p\u003e\n\u003cp\u003eNot suitable during pregnancy or nursing. Both products are made in the United States in an FDA-registered, cGMP-compliant facility, and a certificate of analysis for your batch is available on request. Full ingredient lists are on each product page: \u003ca href=\"\/products\/womens-vitality-formula\"\u003eWomen's Vitality Formula\u003c\/a\u003e and \u003ca href=\"\/products\/magnesium-glycinate\"\u003eMagnesium Glycinate\u003c\/a\u003e.\u003c\/p\u003e\n\u003ch2\u003eMaking it a routine\u003c\/h2\u003e\n\u003cp\u003e\u003ca href=\"\/blogs\/journal\/simple-supplement-routine-after-40\"\u003eHow to build a supplement routine after 40\u003c\/a\u003e explains why two anchors — morning and wind-down — outlast a routine with five.\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003e*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease. Women's Vitality Formula should not be used if pregnant or nursing. Consult your healthcare professional before use.\u003c\/em\u003e\u003c\/p\u003e\n","brand":"Selenewell","offers":[{"title":"Default Title","offer_id":62815411503434,"sku":null,"price":52.9,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1062\/8985\/6842\/files\/bundle-night-ritual.jpg?v=1785181580"},{"product_id":"strong-rested","title":"Strong \u0026 Rested — Creatine + Magnesium Duo","description":"\u003cp\u003e\u003cstrong\u003eStrength when you move. Recovery when you sleep.\u003c\/strong\u003e Strong \u0026amp; Rested pairs \u003ca href=\"\/products\/creatine-hydration-powder\"\u003eCreatine Hydration Powder\u003c\/a\u003e — 5,000 mg of the most researched strength supplement in existence, plus electrolytes* — with \u003ca href=\"\/products\/magnesium-glycinate\"\u003eMagnesium Glycinate\u003c\/a\u003e, the evening mineral that supports the rest your muscles are made in*.\u003c\/p\u003e\n\u003ch2\u003eWhat's in the pair\u003c\/h2\u003e\n\u003cul\u003e\n  \u003cli\u003e\n\u003cstrong\u003eCreatine Hydration Powder\u003c\/strong\u003e — 300 g, 30 servings. One scoop daily, training day or not*\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eMagnesium Glycinate\u003c\/strong\u003e — 90 capsules, 30-day supply. Take 3 before bed*\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eA full month of the strength-and-recovery loop — \u003cstrong\u003eand you save vs. buying them separately\u003c\/strong\u003e. Full ingredient details and doses on each product's page.\u003c\/p\u003e\n\u003ch2\u003eWhy they work as a pair\u003c\/h2\u003e\n\u003cp\u003eMuscle isn't built during the workout — it's built in the recovery after it. Creatine supports the work; magnesium supports the rest. From your 30s onward, you need both on purpose.*\u003c\/p\u003e\n\u003ch2\u003eWhat is inside, and what to check\u003c\/h2\u003e\n\u003cp\u003eNo soy and no gelatin in this pairing: Creatine Hydration Powder is a stevia-sweetened powder and Magnesium Glycinate uses a vegetable capsule. One number worth knowing before you buy: a serving of the creatine provides \u003cstrong\u003e1,000 mg of sodium\u003c\/strong\u003e from sea salt, which matters if you have been told to watch your sodium intake.\u003c\/p\u003e\n\u003cp\u003eBoth products are made in the United States in an FDA-registered, cGMP-compliant facility, and a certificate of analysis for your batch is available on request. Full ingredient lists are on each product page: \u003ca href=\"\/products\/creatine-hydration-powder\"\u003eCreatine Hydration Powder\u003c\/a\u003e and \u003ca href=\"\/products\/magnesium-glycinate\"\u003eMagnesium Glycinate\u003c\/a\u003e.\u003c\/p\u003e\n\u003ch2\u003eMaking it a routine\u003c\/h2\u003e\n\u003cp\u003e\u003ca href=\"\/blogs\/journal\/simple-supplement-routine-after-40\"\u003eHow to build a supplement routine after 40\u003c\/a\u003e covers when to take each of these and how to decide, eight weeks in, whether to keep them.\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003e*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease. Consult your healthcare professional before use, especially if you are pregnant, nursing, or taking medication.\u003c\/em\u003e\u003c\/p\u003e\n","brand":"Selenewell","offers":[{"title":"Default Title","offer_id":62815411536202,"sku":null,"price":62.9,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1062\/8985\/6842\/files\/bundle-strong-rested.jpg?v=1785181580"}],"url":"https:\/\/selenewell.com\/collections\/rituals.oembed","provider":"Selenewell","version":"1.0","type":"link"}